Cancel any time
Best price guarantee
No hidden costs
You're in control
Ultimate Destress Plan (2nd Edition)
Written by an expert in health, nutrition and homeopathy, Destress includes exercises, meditation and relaxation techniques, dietary advice and alternative health remedies to help you handle every aspect of stress. Ultimate Destress Plan provides you with all the tools you need to master your personal stress, including mental and emotional techniques to take control and defuse stress from within, diet and exercise tips, alternative and complementary medicines, and much more.
Confirm your choice
You can have products delivered to any address you choose, but the delivery country must match the selected region in the header at the top of the page.
You'll be able to select the issue start date in the basket and then the exact address during checkout.
Cancel any time
Best price guarantee
No hidden costs
You're in control
Ultimate Destress Plan (2nd Edition)
Print - 1 month subscription
$8.99