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Anti-Anxiety Handbook
In this brand-new title, we reveal the effects that anxiety has on your brain and your body, as well as tips to help you manage day-to-day stresses. We also share expert advice on taking control of more intrusive anxiousness, including when to see a doctor and how CBT might change your outlook.
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Cancel any time
Best price guarantee
No hidden costs
You're in control
Anti-Anxiety Handbook
$25.99